TECHNOLOGY MEETS FITNESS

Life Gets Easier When You Get Stronger.

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How will ARX help You?

BUSY Parent & Professional...

Build muscle, increase bone density, and lose body fat in a fraction of the time

Newcomers, Elderly, Rehabilitating

ARX is safe and simple for all ages and fitness levels. No weights or difficult techniques

Pro, Amateur, or ATHLETES

Spend less time in the gym and more time on the practice and playing field

Optimal Force Fitness opened in March 2017 to bring science and technology based training to Fort Worth in a safe, effective, and efficient manner. Our primary equipment is ARX (adaptive resistance exercise) which measures each exercise and allows you to track your progress. We're located in the back of the Foch Street Warehouses south of 7th Street between the Cultural District and Downtown Fort Worth.

Co-Founded by Shyanne, Sharon, and Wacey. Sharon has a background in Physical Therapy and Personal Training. Wacey follows biohacking technology and health trends. Once they found the ARX equipment and technology was not in Fort Worth, they set out to change that.

Come give it a trial to see for yourself.
Optimal Force Fitness
P: 817-601-5802

1071 Foch Street
Fort Worth, TX 76107

Optimal Force Fitness is located in the Foch Street Warehouses.
Coming from West 7th Street, turn South on Foch Street.

When you get to the intersection at Morton/Foch, turn East at the Chimy's arrow.

At the end of that small stretch, as you approach Chimy's go South.
We are the 2nd from the end on your left, in the white and black striped building.

Note: Google Maps does not currently have the correct directions.
For further directions or assistance, please contact us at 817.601.5802
ARX (Adaptive Resistance eXercise) Training sessions incorporate the most effective and efficient training technology to date in order to provide you all the benefits of resistance training (increased strength & muscle function, improving metabolic efficiency in order to lose fat and gain muscle, increased joint strength, bone-density, and lean muscle mass, as well as enhancing hormonal function) in 1-2, twenty-minute sessions per week.

ARX achieves this through adaptive resistance, meaning our motor driven universal machine provides you with the exact amount of resistance that you can produce throughout the range of motion.

It's a magic barbell! It's your one rep max at any given second (which is not possible with traditional weights) eliminating the need to over-strain or over stress your joints in order to gain muscle strength. ARX is safe and highly effective resistance training for both men and women of all ages and we provide one on one personal service during your training session.

Along with time-efficient, highly effective adaptive resistance, our computer tracks your performance and stores it to give you “real-time” progress every session.

OUR trainers

Shyanne

Wacey

Sharon

Memberships

Find Your Force

The Minimum Effective Dose for Strength Training. This membership allows you a single one-on-one personal training session every week with top-notch slow-motion strength training instruction on the ARX Omni and Alpha.Set your preferred time and we’ll reserve the spot for you.

  • One 30 minute session per week
  • 1-on-1 private sessions
  • Appointment Based
  • Historical Data
  • One trainee

$129/mo

join now

Flex-a-holic

For those who like to feel the pump! This membership allows you to come twice a week for one-on-one personal training sessions every week with top-notch slow-motion strength training instruction on the ARX Omni and Alpha. Set your preferred time and we'll reserve the spot for you.

  • Two 30 minute session per week
  • 1-on-1 private sessions
  • Appointment Based
  • Historical Data
  • One trainee

$197/mo

join now

Buddy System

Allows you and your partner (friend or family member) to each come once a week for one-on-one personal training sessions with top-notch slow-motion strength training instruction on the ARX Omni and Alpha. Set your preferred times for the week and we’ll reserve the spots for you.

  • One 30 minute session per week
  • 1-on-1 private sessions
  • Appointment Based
  • Historical Data
  • Two trainees

$197/mo

join now

5-pack of Optimal Force Fitness Sessions

This pack gets you 5 one-on-one personal training sessions with top-notch slow-motion strength training instruction on the ARX Omni and Alpha. Must use within 6 months of purchase date.

$175/mo

  • One 30 minute session per week
  • 1-on-1 private sessions
  • Appointment Based
  • Historical Data
  • One trainee
join now

Find out how 15 minutes of focused fitness can help you move better and age better.